Training
We offer Speed & Agility training sessions for our Focus athletes as well as athletes who are not a part of our program. We are proud to announce that we have three NSPA (National Sports Performance Association) Certified Speed & Agility Coaches on our staff: Director & Coach Brandon Young, Coach Scott Tennyson & Coach Michael Hebb. With Speed and Agility training, the athlete’s body becomes more balanced, more flexible, and more used to the movements in which their sport requires. This ultimately allows the athlete to not only perform their best, but to help reduce their risk of injuries.